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Traditional Gastronomy
Recipes of dishes, desserts and beverage from Panama. |
![[Thumbnail: Carimanolas waiting for the frying pan.]](http://www.panamatipico.com/imagenes2/2320.jpg) | The Tasty Carimanola By: Abel Vergara López This is a delicious tapioca-based fried dish common in Panama. [More] |
![[Thumbnail: A Panamanian tamal.]](http://www.panamatipico.com/imagenes2/2286.jpg) | The Panamanian Tamal By: Marino Jaén Espinosa Local variety of a widespread Latinamerican corn-based dish. [More] |
![[Thumbnail: Drinking coconut water]](http://www.panamatipico.com/imagenes2/2249.jpg) | Coconut Water By: Marino Jaén Espinosa A refreshin beverage that is enjoyed by Panamanians from all ethnic groups. [More] |
![[Thumbnail: Some bollos de maiz nuevo ready for the table]](http://www.panamatipico.com/imagenes2/2181.jpg) | Bollos de Maiz Nuevo By: Marino Jaén Espinosa A traditional dish made with soft corn. [More] |
![[Thumbnail: The bun is a Panamanian traditional bread originated in the Caribbean.]](http://www.panamatipico.com/imagenes2/2104.jpg) | Bun, an Afrocaribbean Bread in Panama By: Marino Jaén Espinosa Brought by the black laborers who build the canal, this bread is now a common dish during Holy Week. [More] |
![[Thumbnail: Milk egs, Panamanian sweets]](http://www.panamatipico.com/imagenes2/1825.jpg) | Traditional Homemade Desserts By: Tamara Ponce Delicious dishes made at the Interior by our campesino women. [More] |
![[Thumbnail: The maquenca, a tropical fruit from Panama]](http://www.panamatipico.com/imagenes2/737.jpg) | Maquenca: A Fruit From the Countryside. By: Marino Jaén Espinosa A little known fruit that can be found in certain areas of Panama. [More] |
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